SERVICES
Health Coaching
NUTRITION COUNSELING
Evidence-based health coaching, nutrition counseling and professional consulting for individuals and organizations across a range of health, nutrition and lifestyle needs.
Individual Nutrition Counseling
Whether you are managing a nutrition-related health concern, looking to improve your eating habits, or seeking a more structured approach to your health, we provide professional assessment, individualized guidance, and ongoing support.
NUTRITION
MINDSET
HABITS
Corporate Nutrition & Health Consulting
The Wellness Office works with organizations to bring professional nutrition counseling and personalized health coaching directly into the workplace. Through confidential, one-to-one consultations, employees receive individual guidance and support.
Better health starts with evaluating where you are now.
Sometimes a closer look at what is working, what isn’t and what could realistically change is enough to find a better way forward.
VIRTUAL AND IN-PERSON CONSULTATIONS